“Back on the Bike” July 4th! It’s been 10 years since my last bike ride. I could hardly believe it. My beautiful bike sat still for 10 years. I was a bit hesitant to go for a ride, but why not? My hubby cleaned my bike and I got my gloves, glasses, helmet and water bottle up and we hit the trail! Wow! It was a seamless transition on the path. I was riding with a flow and feeling great, stress extracting from my being. I felt good and regained my confidence and love for biking once again. I didn’t restart, but I returned to that which was good for me! My bike seat was uncomfortable and I had to readjust several times. It was necessary because I had become so comfortable in one place.  I’m just grateful for the opportunity to “Pick that up.”