Photo credit: Michael Dawes via Foter.com / CC BY-NC

Reflection is a very powerful tool in life. It can help a person recognize failures, successes and learn lessons. I think sometimes I reflect too much; I become stagnant on past failures and end up forfeiting forward movements.

It is important to learn lessons, reconcile your heart, and move forward. In some cases, it is necessary to bring closure with relationships and hurtful concerns, but reflection loses its power when we begin reliving and retelling experiences. At that point, you can become  fearful of moving forward. #FeetForward #2016